Tutorial

How to remove phone number from Instagram 2022? (Unlink Contacts)

The short answer is yes you can! You can unlink your phone number from your Instagram account. This means that you can unlink your phone number from your Instagram so that users who have you on their contacts can’t find you on Instagram by syncing their contacts.

The thing is you can’t remove your phone number from Instagram if you haven’t linked an email to your Instagram account. So you should add an email address to your Instagram profile, so you don’t have to add a phone number too.

how to remove phone number from instagram

Why you might want to remove phone number from Instagram?

Do you know how to remove phone number from Instagram? If you do not how to do it since Instagram asking for phone number, keep reading and find the best solutions. Before anything, let’s see why some people might like to learn how to remove phone number from Instagram? Instagram is a popular app that people use to connect and network with people they know and vice versa. But you might like to remove your phone number from Instagram because of the below reasons:

  • When you prefer to stay private on Instagram because if somebody has your phone number saved on his device can easily find you on Instagram.
  • Prevent Instagram from allowing you to be found on the platform. 
  • Run away from Instagram annoying SMS updates.

How to remove phone number from Instagram?

First, you should make sure you have added an email to your Instagram account because you need at least one way of contact so you can get back your account if you got hacked or if you forgot your password. If the only contact way you have is your phone number, you can’t take off your phone number.

If you have added an email to your Instagram account, make sure it is reachable and functioning. Verify your email, and then Instagram will let you remove your phone number.

So if you want to prevent your contacts from finding you on Instagram, you should follow these steps. To take off phone number from Instagram:

  • Open Instagram app
  • Login to your account
  • Go to your profile by tapping on profile picture in the bottom right corner
  • Tap on three-line icon on top right
  • Tap on Setting
  • Tap on Personal Information (the last section)
  • Add an email to your Instagram account
  • Verify your email address by taping the link in the email
  • Click on your number and then click the X icon on the right corner of the screen.

Done! Now you have no phone number linked to your Instagram account.

how to remove phone number from instagram

Why can’t I remove phone number from Instagram?

Previously, you learned how to remove phone number from Instagram, but what will happen if you cannot remove your phone number from Instagram? In this case, we suggest you try to remove it from the web version. When you are unable to remove your phone number, it might be because of some glitch on the phone app. So, if you open Instagram on your desktop or laptop, it might be possible to remove phone number from Instagram from your profile section.

How to change phone number on Instagram?

Now that you know how to remove phone number from Instagram, if you like to learn more about Instagram asking for phone number section, keep reading. Here, in this paragraph, I will show you how to change phone number on Instagram. Just follow the below steps and learn how to change phone number on Instagram.

Choose your profile icon in Instagram> Edit Profile > Phone (or Phone Number) > type your new phone number > Done (or Submit).

Instagram asking for phone number, after removing

Previously, you have read about how to remove phone number from Instagram, and how to change phone number on Instagram. But now, you might ask why should I give Instagram a phone number? As you know, it is not mandatory to give your phone number when signing up to Instagram, but if you give your phone number, it helps you to keep your account safe, so we strongly recommend you do this.

how to remove phone number from instagram

If you like to learn how to disconnect contacts from Instagram, just read the next paragraph.

How to disconnect contacts from Instagram?

If you want to disconnect syncing contacts with your Instagram, you should follow these steps:

  1. Open Instagram app
  2. Login to your account
  3. Go to your Instagram profile by tapping the profile picture on bottom right corner
  4. Tap the three-line icon on top right of the profile
  5. Scroll down and tap Discover People
  6. Tap Not now when pop up come up
  7. Find connect contacts
  8. Toggle “connect” from on to off.

Note! If you disconnect your contacts from your Instagram, the previous contact info which was synced by you will be automatically removed from Instagram.

how to remove phone number from instagram

All in all

Instagram has so many options that are sometimes confusing. If you don’t control Instagram data, so followers of fans may get more information about you. so, it is better to know how to control connections on Instagram. Read the above text and learn how to disconnect contacts from instagram, how to remove phone number from instagram, and how to change phone number on instagram.

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